it's been awhile. and we are a small tribe. but, recently i started thinking, heading into three years clean and sober, w/ my bipolar/add cocktails holding steady i was just wondering how others are doing?
some of these things i added into my holistic approach to manage my duallie condition are yoga, exercise and diet. they keep me balanced. my hi's and low's aren't so hi or low i can't bounce back. i've learned it's ok to take a few days and regroup.
i still pay homage to the therapy and shrink gods..
and my meds are still working without a whole lot of changes
i stuck to AA, completed the steps and sponsor others. i also keep giving it away. but, i still keep my dual disorder private. it's hard at times listening to AAer share there relapses w/ meds i have to be on, but hey, not my problem.
anyone else still tribing got some ceckin stories?

and sister fug, our fearless moderator, hope all is well.